Lie Down on a Couch During Therapy

Produced by ElevenLabs and News Over Audio (Noa) using AI narration. Listen to more stories on the Noa app. A person who is “on the couch” is known to be in therapy, but most therapists these days don’t ask their clients to lie down. The first time mine did, I resisted. I didn’t want to … Read more

How To Do Earthing (Plus When Not To)

Earthing (also called grounding) can be a controversial topic. Many report improved well-being and fantastic health benefits, including better sleep and less pain. However, critics emphasize the need for more solid scientific studies supporting this practice. Let’s delve into the evidence. What is Earthing?  Earthing or grounding involves putting the body into direct and uninterrupted … Read more

How To Do Earthing (Plus When Not To)

Earthing (also called grounding) can be a controversial topic. Many report improved well-being and fantastic health benefits, including better sleep and less pain. However, critics emphasize the need for more solid scientific studies supporting this practice. Let’s delve into the evidence. What is Earthing?  Earthing or grounding involves putting the body into direct and uninterrupted … Read more

The Sanewashing of RFK Jr.

Is Robert F. Kennedy Jr., Donald Trump’s improbable nominee for secretary of Health and Human Services, actually such a crank? Short answer: yes. But two opinion pieces published in just the past few days argue that although Kennedy is often taken as unhinged, some of his ideas may very well be sound. Take the call … Read more

There Really Is a Deep State

The reelection of Donald Trump might seem like doomsday for America’s public-health agencies. The president-elect has vowed to dismantle the federal bureaucracy. Robert F. Kennedy Jr., potentially his next health czar, wants to go even further. As part of his effort to “Make America healthy again,” Kennedy has recently promised to tear up the FDA … Read more